Can you help with a long-standing injury?

Yes. Chronic injuries respond to exactly this combination of hands-on release and structured physiotherapy progression. If your presentation needs imaging or specialist care, we will tell you plainly and refer you.

How often should I book?

For an active recovery concern, weekly to fortnightly until it resolves. For maintenance and training recovery, a monthly session keeps tissue quality and mobility where they should be.

The Clinic

Therapeutic Massage & Physiotherapy

Recover quickly from training, target chronic injuries, and relieve muscular fatigue.

60 minutes Treatment suite · one-to-one Therapeutic · pressure tailored to you From £95

Book this experience

Market-average from price

Therapeutic Massage & Physiotherapy at Aura Wellness

The Practice

Why it works

This is massage with a clinical brain and a therapist's hands. Your session opens with a short movement screen, then blends deep tissue, myofascial release, trigger-point work and — where indicated — structured physiotherapy rehabilitation into one continuous treatment.

Whether you are managing a stubborn injury, rebuilding after a training block, or carrying desk-shaped tension in your neck and shoulders, treatment finishes with a brief mobility prescription: two or three movements that extend the work long after you leave the table.

What to expect

01
A short movement and history screen — injuries, goals, pressure
02
A continuous hands-on treatment blending deep tissue and clinical technique
03
Physiotherapy rehab progression where indicated
04
A two- to three-movement mobility prescription to take home

Benefits

What your body gets out of it

Injury recovery

Structured rehabilitation that returns injured tissue to full, confident function.

Chronic pain relief

Targeted trigger-point and myofascial work on long-standing tension patterns.

Restored mobility

Hands-on treatment plus a take-home mobility prescription that holds the gains.

Deep fatigue release

Full-body therapeutic pressure that drains training fatigue and calms the system.

FAQ

Good to know

Both, deliberately. Treatment pressure is matched to what your tissue needs and what you prefer on the day — from firm therapeutic depth to quiet, restorative work. You set the dial; we adjust continuously.

Ready when you are