The StudioMelt deep physical tension, increase flexibility, and boost cellular detoxification under gentle, healing warmth.
From £32·60 min
The Studio · The Clinic — One Integration
Radiate Vitality.Reclaim Your Balance.
A boutique yoga studio and a therapeutic clinic under one roof — infrared heat, breath-led movement, and evidence-based care, sequenced around one nervous system: yours.
7 experiences2 disciplines1 address
The Integration
One address. Two paths to vitality.
Most wellness forces a choice: the gym or the GP, the studio or the spa. Aura was designed around a different idea — that movement and medicine belong to the same conversation, practised by the same team, in the same quiet space.
Move
Build strength, flexibility and heat-trained endurance in the studio.
Restore
Release what training and life deposit — tension, fatigue, injury.
Integrate
One plan, one team: studio practice and clinical care working together.
Seven experiences · one integration
The Menus
The Studio & The Clinic
Seven experiences, one philosophy. Every page tells you what to expect, how long it takes and where the price starts — before you commit.
The Studio — Movement
The Studio
The StudioBuild dynamic functional strength, core stability, and fluid endurance synced to your breath.
From £28·60 min
The StudioReturn to foundations with focused alignments, steady breath control, and supported holds that calm the mind.
From £28·75 min
The Clinic — Therapeutic Care
The ClinicRewire subconscious habits, manage stress and anxiety, overcome limiting beliefs, and cultivate mental resilience.
From £140·60 min
The ClinicGet comprehensive, evidence-based overall health and lifestyle assessments.
From £160·45 min
The ClinicRapidly restore hydration, optimize vital nutrient levels, and boost immune health.
From £190·45 min
The ClinicRecover quickly from training, target chronic injuries, and relieve muscular fatigue.
From £95·60 min
Passes & Introductory Offer
Visit twice, transform once — then keep going.
The first visit starts the change; the second makes it stick. Every offer below is claimed online and activated at reception.
How It Works
From browsing to balance in three moves.
01
Choose your path
Browse the studio and clinic menus — every experience page tells you exactly what to expect, how long it takes and where the price starts.
02
Book your session
Pick a date and a live time slot in under a minute. Confirmation lands in your inbox instantly, and our team is notified in parallel.
03
Begin the integration
Arrive ten minutes early. We take it from there — your practitioner notes, your plan, your progress, all in one place.
The Wellness Journal
Guidance for the unhurried reader.
Best PracticesThe Circadian Reset: Sync Your Day With Your Biology
Your body runs on a 24-hour clock that controls hormones, digestion and sleep. Here is how to set it — morning light, timed meals and the evening wind-down that actually works.
5 min readRead
GuidanceInfrared Heat: Why Warmth Is a Training Tool, Not a Comfort
Infrared warmth is often marketed as a spa luxury. The evidence says otherwise: radiant heat changes what your tissue can do. Here is how to use it deliberately.
4 min readRead
GuidanceThe Gut–Brain Axis: Feeding Your Second Brain
Your gut and your mood are in constant conversation. Understanding the gut–brain axis explains why nutrition, stress and even hypnotherapy belong in the same plan.
5 min readRead
Questions
Everything, answered.
The short version, before you even have to ask.
Aura Wellness unites a boutique yoga studio and a therapeutic clinic under one roof. The Studio offers Infrared Hot Yoga, Vinyasa Flow and Hatha & Restorative; The Clinic offers Hypnotherapy, Holistic Medical Consultations, Nutritional Custom IV Therapy, and Therapeutic Massage & Physiotherapy.
Contact
Say hello — even before we open the doors.
We are putting the finishing touches on our flagship space. Leave an enquiry and our team will reply the moment details are confirmed.
Find us
Address, phone and email are all confirmed — call, email or send the form below and we'll take it from there.
AddressUnit 4, Blackhall Industrial Estate, Hamberts Road, South Woodham Ferrers, CM3 5UW
Phone01245 861823
Emailinfo@aura-wellness.co.uk
Hours · Mon–Fri 07:00–20:00 · Sat 08:00–17:00